A traditional physical therapy session where Dr. Natsuko will discuss your specific situation and build a plan tailored to help you strengthen and heal your body. A physician's referral is recommended but not required. Initial evaluation requires 60 minutes; follow-up sessions can be adjusted to 45, 60, 90, or 120 minutes based on your condition.  

A typical PT session may include (but not be limited to):

• Initial evaluation

• Assessment and diagnoses

• Education

• Treatment

• Therapeutic exercises

• Neuromuscular re-education

• Manual therapy

• Home exercise program

Initial  Evaluation:
60 min session | $120

Follow-up Session:
45 min session | $90
60 min session | $120
90 min session | $180
120 min session | $240

A personalized exercise session where Dr. Natsuko will create an exercise plan to meet your needs and goals. An assessment of functional/dance movements helps identify your weak spots and guide you to optimize your performance and prevent potential injuries. Initial assessment requires 60 minutes; follow-up sessions can be adjusted to 45, 60, 90, or 120 minutes based on your condition.  

A typical wellness session may include (but not be limited to):

• Movement assessment

• Injury prevention screening

• Strengthening and conditioning

• Personalized exercise program

• Self-care/ active recovery technique

Initial Assessment:
60 min session| $120

Follow-up Session:
45 min session | $90
60 min session | $120
90 min session | $180
120 min session | $240

A group exercise class/educational lecture where Dr. Natsuko comes to your studio and provides a workshop, master class, and/or regular class based on your needs and topics you want me to cover. You may schedule a 60, 90, or 120 min class. 

*Minimum 6 and maximum 20 people per class to maintain safety and quality of the class.

Examples include:

• Strength and conditioning session

• Injury screening session

• Dance anatomy

• Workshop to improve specific techniques

  • Arabesque​

  • Turnout

  • Pirouette

  • Splits

  • Jumps

• Self-care and assessment workshop​

• Proper warm-up and cool down

60 min class| $300

90 min class | $450

120 min class | $600